Lactate Threshold Day on Campus


Every couple months the guys at the UC cycling club host a fundraising day where clients pay only $50 for lactate threshold test. Being a a recent grad I still know how to administer a test so I volunteered to help out on the day.  Administering a blood lactate test is no easy task. Getting a non sweat diluted blood sample from a rider that is redlining it every 3min is no easy task, and there is no room for error once the ride starts. Its a busy and stressful day and I tried to ride the trainer after but could feel how tired my legs were from standing all day so decided to take it easy and just do my harder ride on Sunday. Anyone interested in a test should contact Bruce Jayne (bruce.jayne@uc.edu), or just enjoy a time laps of the day.

https://www.youtube.com/watch?v=Ew7V9eUdx2M

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