Weekend Fun!

This weekend we were luck to have unseasonably warm weather…
January 22, 2017/by Jake Henningsen

Lactate Threshold Day on Campus

Every couple months the guys at the UC cycling club host a…
January 15, 2017/by Jake Henningsen

My LT Test Day(s)

The last two days have been evaluation. First day was doing a…
January 14, 2017/by Jake Henningsen

Training Inside

Living in Cincinnati forces all but the insane to ride inside…
January 10, 2017/by Jake Henningsen

First ride of 2017

Today's weather allouded for the first outside ride of 2017.…
January 2, 2017/by Jake Henningsen

Cycling is a Gateway Drug

  Cycling is a Gateway Drug That leads to: Healthy…
May 23, 2016/by james o'loughlin

What to do when you’re in a bike accident…

Unfortunately, the day might come when you're hit by a car while…
May 12, 2016/by james o'loughlin

2016 Ohio Spring Race Series Oxford Ohio Spring Classic Team Hungry

Sunday April 24th Oxford Ohio Road Race Register Here: BikeReg.com Parking…
April 8, 2016/by james o'loughlin

Cleves 2014 Team Times

Cleves has had 1810 riders that have ridden the course since…
April 28, 2014/by james o'loughlin

Tri State 6HRs Race Series Course Comparison

Comparison of VSP, EF and Hueston Woods Race course... Hueston…
July 26, 2013/by james o'loughlin

Rollin out in Park City with Timmy and Ali

Timmy and Ali moved out to Park City so Timmy could experiment…
July 15, 2013/by james o'loughlin

King of the world – Cycling with kids… normal.

I think the Dutch bike culture is quite pleasant and the…
July 13, 2013/by james o'loughlin

Bike Setup

Nice comprehensive video about bike setup. Nothing truly replaces…
July 11, 2013/by james o'loughlin

How to ride wheelies on your cross bike and road bike

July 10, 2013/by james o'loughlin

Successful TS6Hour Race

A recap on the Tri-State 6 Hour Race that was held at Versailles…
June 27, 2013/by cross norris

Cipo Flashback

Mario Cipollini (Italian pronunciation: [ˈmarjo tʃipolˈlini];…
May 11, 2013/by james o'loughlin

Bike Take-Apart

  Todd McLellan Takes rad Pics
May 3, 2013/by james o'loughlin

Kool Stop Tire Jack

If you ever put on a set of older Continental 4000s you remember…
April 23, 2013/by james o'loughlin

Self Protection on a Cycle…

How you may Best Defend Yourself when Attacked by Modern Highwaymen,…
April 22, 2013/by james o'loughlin

bernie eisel bongo

The new giro air attack helmet. also used as a bongo by your…
April 11, 2013/by james o'loughlin

Descending like a boss!

April 10, 2013/by james o'loughlin